Phone Number:
(617) 843-5320

Address:
62z Montvale Avenue Stoneham, Massachusetts 02180

Check out website for more info

Stefanie is a highly qualified professional in the field of health and wellness. With her Doctor of Physical Therapy degree, Certified Strength & Conditioning Specialist certification, and Registered Yoga Teacher designation, she decided to establish her own company that would integrate her diverse skills. With 15 years of experience in Physical Therapy and Personal Training, Stefanie brings a wealth of knowledge and expertise to her treatment approach. She has also obtained certifications in Pelvic Floor and Functional Dry Needling, elevating the level of care she provides in her Physical Therapy treatments.

In addition to her work as a Physical Therapist, Stefanie is also involved in Personal Training, Yoga instruction, and leading a weekly running club. She earned her Bachelor of Science in Kinesiology from The University of Massachusetts Amherst in 2007, followed by a Doctorate in Physical Therapy from Northeastern University in 2012. Stefanie’s extensive personal training experience spans over 15 years, and she has developed a particular passion for running, having completed 15 marathons including prestigious races like the Boston Marathon, Chicago Marathon, and London Marathon.

Stefanie’s deep understanding of health and fitness, coupled with her personal experiences, allows her to specialize in injury rehabilitation and working with the elderly population. She enjoys treating a wide range of patients and has a keen interest in evidence-based treatment approaches, hands-on manual therapy techniques, posture correction, and ergonomics. Stefanie takes great care in developing individualized exercise programs that cater to each patient’s specific needs and personal goals.

In 2014, Stefanie established a high-end concierge company called Boston Health & Wellness, offering in-home services such as Physical Therapy, Personal Training, Yoga, Massage, and Run Coaching. These services are provided at an out-of-pocket cost. However, in 2020, recognizing the need for more accessible care, Stefanie decided to expand her business model by opening a physical location that accepts all health insurances. Despite the challenges posed by the pandemic, she took the leap of faith and opened Boston Health & Wellness in Stoneham, MA on November 1, 2020. The facility offers a comprehensive range of services including Physical Therapy, Telehealth PT, Personal Training, Yoga, Pilates, Massage, Dry Needling, Cupping, Run Coaching, Adult Fitness, and Injury Prevention.

Stefanie’s dedication to education is evident through her teaching experience as a Teaching Assistant in Gross Anatomy at Northeastern University and Introduction to Exercise Science at U-Mass Amherst. Her own background in competitive gymnastics and all-star cheerleading has fueled her passion for an active and healthy lifestyle. In her spare time, she enjoys running, practicing yoga, cooking, and spending quality time with her puppy, family, and friends.