Phone Number:
(551) 751-3810

Address:
166 Fairview Ave, Suite F Westwood, New Jersey 07675

Check out website for more info

Jen is a skilled Physical Therapist specializing in evaluating and treating conditions of the Pelvic Floor and Whole Body for adults and teenagers of all genders. Her primary goal is to assist individuals in healing from any issues that are impacting their lives, movement, and overall well-being. These issues can range from muscle, bone, or nerve-related problems to specific pelvic floor concerns such as pelvic pain, incontinence, prolapse, constipation, pre-natal/postpartum healing, and C-section recovery.

Having graduated from Northeastern University in 1996, Jen has been practicing Physical Therapy for many years. She has received extensive training in pelvic floor rehabilitation from reputable institutions such as the Herman and Wallace Pelvic Rehabilitation Institute, APTA Pelvic Health, and Pelvic Guru, among others. As an enthusiastic learner, Jen actively participates in various professional development courses, reads extensively, and listens to podcasts to enhance her knowledge and skills.

Jen is known for her ability to facilitate healing, strength-building, and empowerment in individuals of all ages. She is also a Teacher’s Assistant for the Herman and Wallace Pelvic Rehabilitation Institute, further demonstrating her commitment to education and sharing her expertise with others. In addition to her work as a Physical Therapist, Jen has obtained certifications in Yoga Teaching (RYT 200) in 2019, Prenatal Yoga Teaching in 2019, and Advanced Yoga Teacher Training for Trauma and Addiction in 2021. Her passion for anatomy has even led her to teach the Anatomy and Physiology portion of Yoga Teacher Training at Juluka Yoga.

Believing that movement is essential for life, Jen established her own practice, Pelvic Health and Awareness, LLC – Physical Therapy for all Genders, in Westwood, NJ in 2023. She also continues to work at Total Health Associates in Waldwick, NJ. Besides her Physical Therapy services, Jen offers group and private yoga classes and hosts a weekly online Yoga Class focusing on Pelvic Health, Education, and Awareness. These classes are conducted live via Zoom, and recordings are available for some sessions.

If you are interested in scheduling a Physical Therapy session, consultation, or yoga class in Westwood, you can reach Jen at info@pelvichealthandawareness.com or 551-751-3810. For those looking to book Physical Therapy sessions with Jen in Waldwick, please contact Total Health Associates at 201-447-5757.