Phone Number:
(858) 888-3814
Address:
530 Lomas Santa Fe Dr. Suite G Solana Beach, California 92075
Check out website for more info
Dr. Jacqueline Cowan obtained her Doctorate in Physical Therapy from Boston University in 2010. Her areas of expertise include pelvic health, orthopedics, Yoga, and Pilates-based rehabilitation. She is dedicated to providing education on wellness and encourages her patients to lead happier, healthier, and stronger lives by adopting a healthy lifestyle. At Solana Beach Physical Therapy, Dr. Cowan combines rehabilitation and prevention approaches to minimize pain, promote speedy recovery, restore and enhance function, and educate patients on preventing future injuries. Each patient receives personalized one-on-one attention for an hour during every visit.
Dr. Cowan is committed to staying up-to-date with the latest research and treatment techniques. She regularly reads primary literature and attends courses to improve her skills. Throughout her career, she has focused on developing expertise in female and male pelvic health, treating conditions such as low back pain/sciatica, urinary and fecal incontinence, pelvic organ prolapse, diastasis rectus abdominis, post-prostatectomy rehabilitation, pelvic floor pain/spasm/muscle tightness, and biomechanics, posture, and ergonomics related to safe lifting techniques and nursing positions. She also provides recommendations on supportive devices and bracing systems, educates patients on safe exercise techniques, promotes healthy bowel and bladder habits, encourages a safe return to previous levels of fitness and recreational activities, and emphasizes general wellness and ongoing physical and mental health.
Outside of her professional life, Dr. Cowan enjoys activities such as jogging, Pilates, and Yoga. She also values spending quality time with her husband, two daughters, and two rescue dogs.