Phone Number:
(402) 512-3237

Address:
11303 Wright Cir. Omaha, Nebraska 68144

Check out website for more info

Ashlee Richardson, a graduate of the University of Nebraska Medical Center, holds a Doctorate of Physical Therapy. Her areas of expertise include the treatment of pelvic floor dysfunction, women’s health, and chronic pain using Pilates-based Physical Therapy. Ashlee has acquired various certifications, including being a Certified STOTT PILATES® Instructor and Instructor Trainer, an American College of Sports Medicine – Health Fitness Specialist, a Breast Cancer Rehabilitation Specialist, and a Yoga Alliance 200 Hour Registered Yoga Teacher. She has also received continuing education in pelvic floor disorders and treatment from the Herman and Wallace Pelvic Rehabilitation Institute. Additionally, Ashlee is a certified Total Control® Instructor, focusing on pelvic floor strengthening and wellness. She has received training in The Graston Technique® and Visceral Mobilization through the Barral Institute. Ashlee effectively combines her extensive knowledge of Pilates and Yoga with her clients and patients, prioritizing posture and movement re-education, core stability, and pelvic health. In her leisure time, Ashlee enjoys outdoor activities such as kayaking, bicycling, swimming, backpacking, and camping with her husband and dog. She has a preference for healthy snacks that can be blended in her Vitamix.