Start your pelvic health journey for only $9.99 with customized home exercises tailored to your individual pelvic health symptoms.
How it Works
Fill Out Form
Answer questions about your pelvic health condition online.
Reviewed by a PF Specialist
A PF Specialist will review your responses and build a custom exercise program made just for you. Your care is evidence-based and personalized for your specific symptoms.
Sent via Text/Email
Your personalized pelvic floor workouts will be sent via text and email for your convenience.
