Pelvic pain is a common issue that many people experience at some point in their lives. It can be caused by a variety of factors, including lifting heavy objects. This type of pelvic pain is particularly common among people who engage in physically demanding work or exercise. Lifting heavy objects can put a strain on … Read more

Sex is an intimate and pleasurable experience for most people, but for some, it can lead to pelvic floor pain. Pelvic floor pain after sex is a common problem that affects both men and women. It is a type of pain that can occur during or after sexual activity, and it can range from mild … Read more

Pelvic pain is a common issue faced by many women, especially after childbirth. One of the popular tools that women use during pregnancy and labor is a birthing ball. While it can be an effective way to alleviate discomfort and promote labor progress, some women may experience pelvic pain after using a birthing ball. In … Read more

Pelvic floor therapy is a non-invasive treatment approach that aims to alleviate pelvic pain and improve the functioning of the pelvic floor muscles. While this therapy can be highly effective, some patients may experience pain or discomfort after their treatment sessions. Understanding the possible causes of pain after pelvic floor therapy and how to manage … Read more

Introduction Introduction: Pregnancy is a beautiful journey that comes with its own set of challenges. Women experience various physical and emotional changes during pregnancy, including pelvic pain. Pelvic pain is a common problem that many women face during pregnancy, especially after running or any other physical activity. Comprehensive pelvic floor telehealth sessions from the comfort … Read more

Hysterectomy, the surgical removal of the uterus, is a common procedure that many women undergo for a variety of reasons, such as cancer, fibroids, or abnormal bleeding. While hysterectomy can be a life-saving and necessary procedure, it can also result in complications, including pelvic floor pain. Pelvic floor pain is a common complaint after hysterectomy … Read more

Introduction Introduction: Running is a great way to keep your body healthy and fit. It is a popular form of exercise that helps in improving cardiovascular fitness, strengthening muscles and bones, reducing stress, and maintaining a healthy weight. However, as with any physical activity, there is always a risk of injury. One such injury that … Read more

Pelvic pain after intercourse can be a concerning and uncomfortable experience for many women. It is a common problem that can affect women of all ages and can have a variety of underlying causes. In this blog section, we will explain what pelvic pain after intercourse is and some of the possible causes. Pelvic pain … Read more

Learn about the Pelvic Floor Pro App by clinking here Interstitial cystitis is a chronic condition that causes long-term pelvic floor problems that affect the bladder and the muscles in the pelvic floor area. The most common symptoms are:  Urgent and constant need to urinate Pain in the abdominal area Pain in your pelvic floor … Read more

One in three women have a pelvic floor disorder. For something so prolific, resources are scarce and the ability to get support is lacking. Pelvic Floor Pro’s goal is to make pelvic floor therapy accessible to everyone. That’s why we have a free pelvic floor dysfunction support group that anyone can join.  The private Facebook … Read more